Bentonite Clay

Bentonite clay is primarily known for the way that it removes toxins from the body, making it a perfect addition to this gut health supplement. It reduces sebum on the face, inherently reducing the struggle with acne. It also reduces toxins in the complexion, treats poison ivy, and has sometimes been linked to weight loss.

When taken to help the digestive system, the most common results include constipation relief and reduced diarrhea. It is sometimes used as a topical treatment for diaper rash.

L. Acidophilus

Lactobacillus acidophilus is the main probiotic bacteria found in this supplement. The microbial ingredient helps with many physiological responses in the human body. According to current research, it reduces the struggle with CVD and lactose intolerance. Studies have linked it to the prevention and treatment of cancer, so it also helps the immune system at a much lower level. Consumers who use this bacterium often experience less aggravation of gastrointestinal diseases.

Black Walnut

Black walnuts are found in this gut health supplement because of the incredibly high antioxidant levels they possess. The tannins in this ingredient have often been associated with reduced pain and inflammation. They provide the digestive system with polyunsaturated fatty acids, along with other compounds that can support the user’s overall health.

Black walnuts also inherently reduce the risk of cancer or heart disease, though the concentration in supplements often yields much more reliable results than consuming it in its natural state. Early research shows that consumers may also reduce the risk of developing diabetes as a result of consuming black walnuts.

Aloe Vera

Most people know of aloe Vera because of the natural gel like substance that comes from its leaves, providing soothing to burns and other abrasions on the skin’s surface. The main reason that it is so convenient is because it both supports the healing of the wound and reduces inflammation simultaneously. According to current research, aloe vera has proven benefits as an antioxidant, antidiabetic, and antihyperlipidemic.

Glucomannan

The primary reason that consumers use glucomannan is to aid in the treatment of constipation because it absorbs water for a bulky fiber. This method is effective in both the stomach and intestines, helping to simultaneously reduce how much sugar and cholesterol is absorbed in the gut. It is beneficial for anyone with diabetes or cholesterol issues. It is sometimes used to promote weight loss because it improves satisfaction between meals.

Flax Seeds

Flaxseed is often used as a remedy for constipation. It is known for the many benefits that it provides the digestive system because it helps them to promote lower blood cholesterol and LDL cholesterol levels. These two changes naturally reduce the risk of developing heart disease.

Often used as a preventative remedy, consumers rely on using flaxseed in smoothies, baked goods, and other recipes to help with constipation, diabetes, high cholesterol, and heart disease. It is a rich source of antioxidants, but it also provides the body with fiber, protein, and polyunsaturated fat that nourish the brain and the rest of the body as well.

Prunes

Prunes are one of the oldest tricks that consumers can use to push along the digestive process. It is so effective that consumers often give it to their young toddlers when they need relief from constipation naturally, which is why it is so essential for this gut health supplement. It provides users with a healthy amount of fiber, helping users to get the potassium and vitamins that they need as well. Prunes are also an excellent source of iron.

As the digestive system absorbs the nutrients of prunes, most consumers experience reduced cholesterol levels. It can help with high blood pressure, flooding the body with important antioxidants.

Oats

Oats are often used to help consumers manage diabetes because of their impressive nutritional profile. Part of those nutrients is the soluble fiber it offers, which is beneficial for anyone who wants to watch their weight or keep a little less pressure on their heart. Studies show that regularly consuming oats – both in supplements and in their natural state – can reduce the risk of heart disease and effectively manage blood sugar levels. Oats can also reduce high cholesterol.

Apple Pectin

Pectin is the fiber that builds the cell walls of the fruits, vegetables, and other plants. It is sometimes used in supplements because of the way that it improves the gut’s function. Like other fibers, it helps users to promote weight loss through more satiety in the diet. It helps consumers to reduce high blood sugar levels, but it also helps with heart health, iron absorption, acid reflux, and many other concerns in the body. The effects on the gut are so strong and potent that it can reduce constipation and diarrhea alike, supporting healthy bowel movements.